Crazy Stupid Midlife Podcast
Welcome to Crazy Stupid Midlife—the podcast for smart, powerful women who are rewriting the rules of what life looks like in midlife. Hosted by two 40-something women who’ve navigated motherhood, career pivots, identity shifts, and everything in between, this is your go-to space for real, unfiltered conversations about midlife reinvention.Because midlife isn’t a crisis—it’s a comeback. A career change, a confidence glow-up, a rediscovery of what really matters. Whether you’re leveling up, starting over, or finally putting yourself first, we’re here with the laughs, the wisdom, and the “WTF is happening to my skin?” moments.From women’s health and wellness to aesthetics, aging boldly, and personal growth, we’re talking about all the crazy, stupid, beautiful parts of being a woman in midlife. This isn’t the end of your story—it’s the beginning of your best damn chapter yet. Follow us on instagram for the latest episodes @crasystupidmidlifeListen wherever you get your podcasts
Crazy Stupid Midlife Podcast
Welcome to Crazy Stupid Midlife—the podcast for smart, powerful women who are rewriting the rules of what life looks like in midlife. Hosted by two 40-something women who’ve navigated motherhood, career pivots, identity shifts, and everything in between, this is your go-to space for real, unfiltered conversations about midlife reinvention.
Because midlife isn’t a crisis—it’s a comeback. A career change, a confidence glow-up, a rediscovery of what really matters. Whether you’re leveling up,…
Recent Episodes
16
Feb. 7, 2026
Welcome to Pilates, Macros & Community: Building Strength, Habits & Community at Any Age
In this episode of Crazy Stupid Midlife, we dive into Pilates, macros, and the power of community with Brooklyn, a Pilates instructor with over 10 years of experience. We explore why Pilates is truly for every body and how it supports not only fitness goals, but everyday movement, strength training, and long-term wellness. Brooklyn shares her personal fitness journey, how Pilates became a lifelong practice, and why sustainable habits—not quick fixes—create real results. We talk about the role of
15
Jan. 26, 2026
Welcome to Season 2: What Fuels Us, What Drains Us & Our Media Takes
Season 2 media, books, movies, TV shows, memoirs, health, wellness, family, recommendations, midlife takeaways Renee has been busy teaching multiple subjects and managing a student teacher.Dannielle has been focusing on audiobooks during her walks and drives.Both hosts have enjoyed reading memoirs that provide deep personal insights.Renee recommends 'People We Meet on Vacation' for its engaging story and movie adaptation.Dannielle highlights the emotional impact of Lisa Marie Presley's memoir...
14
Oct. 1, 2025
Welcome to Therapy with Dr. Z – Navigating Midlife Relationships, Marriage, and Sex
Episode: Welcome to Therapy with Dr. Z – Navigating Midlife Relationships, Marriage, and Sex This week on Crazy Stupid Midlife, we sit down with Dr. Kristin Zeising, a licensed psychologist and certified sex therapist, to talk about the complexities of navigating relationships in midlife—friendships, marriage, and intimacy. We open the conversation by exploring the ways women can rekindle desire, from indulging in luxury lingerie (like Honey Birdette and Deja Vu Boutique in Vista) to immersin...
13
Sept. 2, 2025
Welcome to a Season Abroad
We’re back! After taking a little break, we couldn’t wait to sit down and catch up with you. This season was packed with trips to Paris, Greece, London, Dublin, Copenhagen and Budapest. From milestone birthdays to solo adventures, we had so many moments that were fun, hilarious, and even a little eye-opening. Traveling wasn’t just about the places we went -- it gave us space to reflect on family, friendship, and what it feels like to unplug from daily responsibilities. There were boat rides in t
12
June 30, 2025
Welcome to Women's Health with OB/GYN Dr. Sara Mckinney (part 2)
We’re not done yet. In Part 2 of this important conversation, Dr. Sara McKinney dives deeper into the realities of hormone imbalance, perimenopause, and the emotional and physical toll it takes on women — especially when doctors dismiss your concerns. Below you’ll find a link to Dr. McKinney's profile at UCSD Health and links to some of the memoirs and recommendations she mentioned during our conversation so you can explore further or follow up on anything that resonated with you. Sara McKinn...
11
June 25, 2025
Welcome to Women's Health with OB/GYN Dr. Sara Mckinney (Part 1)
Are you feeling off, overwhelmed, or just… not like yourself? You’re not alone — and you’re definitely not crazy. In this episode of Welcome to Women's Health, Dr. Sara McKinney gets real about the symptoms so many women experience but few doctors talk about: mood swings, low sex drive, sleep issues, brain fog, and hormone shifts tied to perimenopause and menopause. She shares what most OB/GYNs are missing in these conversations — and what you should be asking for in your own care. Whether you’r
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Recent Blog Posts
June 3, 2025
Our Current Media Obsessions: A Deep Dive
Hey everyone, welcome to a deeper dive into the media we've been consuming and obsessing over lately! As you know, on this week's podcast episode, Welcome to Our Media Edit, we talked about the shows, books, and movies that have been living rent-fre…
May 26, 2025
Beyond Motivation: The Power of Accountability and Community in Achieving Your Wellness Goals
Welcome to a deeper dive into the topics we discussed in our latest podcast episode, Welcome to LEAN (Ladies-Exercise-Accountability-Nutrition) with Coach Sasha. In this episode, we explored the vital components of a successful wellness journey, par…
May 20, 2025
Roaring into the Unknown: Embracing Bold Career Moves in Midlife
Midlife. It's often portrayed as a period of crisis, but what if we reframed it as an era of unprecedented opportunity? A chance to shed old skins, explore uncharted territories, and roar into a career that truly ignites our passions? This blog post…