Episodes

What if you had a community of women showing up with you—every day—for 100 days of real, sustainable wellness? In this episode, we’re inviting you to join us and Coach Sasha, founder of LeanPowerment, for the 100 Day Healthy ...

This week, we’re talking current media obsessions — the shows, books, and movies we’re hooked on right now and why we can’t stop thinking about them. From drama to nostalgia, here’s what’s been living rent-free in our brains ...

What does it actually take to feel strong, energized, and empowered? In this episode, we’re joined by Coach Sasha, founder of LeanPowerment and creator of the LEAN coaching programs, to talk about what real wellness looks lik...

This week, we’re stepping into the wilderness of midlife — careers shifting, creativity stretching, and the occasional emotional bear attack. In this honest check-in episode, we unpack what we’ve been navigating lately using ...

In this episode of Crazy Stupid Midlife , we step inside Madhouse Dance, a sensual, empowering studio where movement becomes medicine. We’re joined by Olivia Kingston, founder of Madhouse, and Kira Hoerres, studio manager and...

In this must-listen episode of Crazy Stupid Midlife , Renee steps into the listener’s chair while Dannielle, a licensed nurse practitioner, shares her expert insights on hormone replacement therapy (HRT) and the hormonal roll...

Send us a text What if feeling better isn’t about another prescription — but about getting to the real root of what’s going on? In this episode, we sit down with Dr. Noriko Ueda-Lang, a Licensed Acupuncturist, Certified Funct...

In our third episode, we’re breaking down the why behind one of the most loaded words in our podcast title: stupid . Why did we choose it? What does it really mean to us? And how can embracing the “stupid” parts of life—mista...

Welcome to Crazy Stupid Midlife —where everything feels a little upside down, but somehow more real than ever. In our second episode, we’re opening the door to what this podcast is all about: the beautiful, bizarre, and bold ...

Meet your hosts, Renee and Dannielle, two lifelong friends navigating the wild, wonderful, and WTF moments of midlife—together. In this first episode, we share our stories: from PR and parenting to nursing school at 40 and te...

Welcome to Crazy Stupid Midlife! Real Talk for Women Who’ve Been There, Done That, and Are Ready for More Welcome to Crazy Stupid Midlife, the podcast that dives headfirst into the wild, wonderful, and sometimes WTF moments of midlife. Hosted by two 40 something women who’ve lived it all. We are re…